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Ayurvedic Wisdom Sessions

2 hr Inital Consultation
1 hr Report of Findings

Service Description

Our Initial Consultation involves a comprehensive gathering of details about your diet, lifestyle, habits, and personal history. Through a thorough physical assessment, including a tongue and pulse diagnosis (in-person sessions), we decipher your mind-body constitution and identify existing imbalances through an Ayurvedic lens. Utilizing this information, we craft a fully personalized protocol. This unique plan incorporates tailored diet, lifestyle adjustments, herbal remedies, breathing techniques, mindfulness practices, sensory therapies, somatic practices, and body therapies. Our goal? To guide you back to your innate state of balance and harmony.

 

Following the Initial Consultation, our Report of Findings session occurs the following week. Here, we delve into the insights gathered, providing a detailed description of your unique constitutional balance and addressing current imbalances. You'll receive a preliminary outline of your individualized treatment plan, recommendations for custom herbal remedies, and initial guidance on diet, lifestyle adjustments, and stress reduction practices. It's the beginning of your journey towards restoring balance and reclaiming your optimal well-being.

Contact to book​

info@lisastrylowski.com

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Lisa Strylowski

fayetteville, ar

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